What Are You Waiting For? – Now Is The Time To Focus On Your Marriage

  What Are You Waiting For? – Now Is The Time To Focus On Your Marriage By: Sadie Foster, MA Are you still waiting for your husband to make time for your relationship?  Are you waiting for things to slow down at his job?  Are you waiting until the baby sleeps through the night, your [...]

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Your Attitude And Behavior – Predicting Divorce

Your Attitude And Behavior – Predicting Divorce By: Sadie Foster, MA Did you know that there were certain attitudes that were predictive of divorce?  If you knew there were things that you could avoid would you avoid them.   Over the course of two decades, a psychologist at the University of Washington studied more than 2000 [...]

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Do You Really Understand?

Do you Really Understand? By: Sadie Foster, MA I’ll never forget the first time I sat in a session with a particular couple and watched them argue passionately over a point.  They volleyed back and forth.  Explaining how the other person was so wrong.  Telling how the other person didn’t get it, how they never [...]

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People Are a Reflection of What They See and Hear

People Are a Reflection of What They See and Hear. By: Sadie Foster, MA Ever wonder where you or your child picked up a certain saying, habit or way of talking? Ever stopped to consider that it may have come from someone or something time was spent around?  Truth is we become like the people [...]

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Family Life – Actions Speak

Family Life – Actions Speak By: Sadie Foster, MA It is common in our society to hear the phrase actions speak louder than words – yet what exactly does it mean that actions speak?  How do our actions really affect others and ourselves?  One of the most common parenting and relationship problems I am asked [...]

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Your Family Life vs Your Priorties

Your Family vs Your Priorties [ 2:46 ] Play Now | Play in Popup | Download
Your Family Life vs Your Priorities by: Sadie Foster, MA I once heard a great story about a dad, his electronic planner, and his child.  This dad carefully explained how important his planner was to his young child after it was almost destroyed by accident. He went into great detail about how it how [...]

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Happy Family Relationships – Do You Really Want It?

Do You Really Want It? By: Sadie Foster, MA How bad do you want it? What are you willing to do to get it? What are you willing to give up? Let’s be honest with ourselves – most people spend way more time preparing for a wedding, special event or sporting event than they do [...]

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Take Time For Yourself

Take Time For Yourself  When was the last time you intentionally took the time to do something for yourself?  Be honest.  Not the obligatory things you would have done anyway like going to a doctor’s appointment.  Not things like working extra or spending the extra time to clean.  I mean real intentional scheduled prime time [...]

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Expressing and Experiencing Love

Freeze Time – the Value of 10 Seconds in Expressing and Experiencing Love by Sadie Foster   What can you do with 10 seconds?  You could pour yourself something to drink, tie a shoe, or scroll through caller id.  Almost everyone can find 10 extra seconds in their day almost without trying.  What if there [...]

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Say I Love You

Say I love you One day  around 6:30am I stood in the kitchen fixing breakfast with my little girl.  She’d only been awake and in the kitchen with me for about ten minutes.  I don’t remember the exact details of the dream she was telling me about but  I remember saying,  do you know how [...]

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